An easy way to make sure you are drinking the right amout of water daily.

It is said we should drink about 64 ounces of water daily to replenish our body and keep the right juices flowing. It is also said the best way to drink water is room temperature. One easy way to make sure I am doing my daily intake is by buying the big plastic cups that are about 18 ounces. I fill 4 cups up with water and I make sure that all four cups of water are drank daily. It does work! If you want your water cold, just put the cups in the fridge, but its just easier to drink room temperature to me.

My tip for the day! Water replenishes the soul, make sure you are drinking enough everyday!

Dee